Loving yourself through life’s transitions

I did it!

I made a second VLOG for you. I’m really enjoying this version of bringing a message straight to your ears and heart.

Today’s vlog theme is loving yourself through life’s transitions.

Really, all the theme for everything I do, in my art or coaching, is finding love for yourself.

This video is less than 10 minutes. And, like the first vlog I posted, there’s no visuals (besides me) so you can press play and occupy your eyes with something else.


Highlights from this vlog:

What I’ve learned in is the root of what I used to teach as a creativity coach

An intimate look at my post-partum healing process

What yoga has taught me about life’s transitions

A literal BOOM that was like a sign from God when I was bringing home my wish for you.

Can’t love yourself? Does that feel too woo-woo? Do this instead.

As always, I want to hear from you. Leave me a comment or send me a message on what helps you to love yourself.


R o s e

1 Comment

  1. Always have faith in yourself.  It is not easy to live life sometimes and face the world with a smile when you re crying inside.  It takes a lot of courage to reach down inside yourself.  Hold on to that strength that s still there and know that tomorrow is a new day with new possibilities.  If you can just hold on long enough to see this through, you ll come out a new person stronger, with more understanding and with a new pride in yourself from knowing you made it. ~ Kathy Obara Your present circumstances don t determine where you can go; they merely determine where you start. ~ Nido Qubein

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