and found my strength again… Yesterday, I sat in the grocery store parking lot and cried. I cried because of exhaustion, I cried because everything felt so heavy, I cried because I really didn’t know how to go forward. I felt conflict upon conflict internally, and it was weighing me down. I teach acceptance that […]
soul cycle
Learning trust with blind contour drawing
I’m in a place today where I’m dancing with the idea of a big change for me, and for my family. It’s a decision that has pros and cons on each side of the table. (I am not being vague to keep you guessing, it’s a sensitive matter that isn’t public yet!) Have you ever […]
Practice being seen
A few days ago, I showed my son a drawing I was working on, and he smiled and giggled. He then proceeded to do what he was doing, and me too. I am working on letting my son see my life. You know, the stuff that isn’t just me being his keeper and running around from […]
What if I made the wrong choice?
Our lives are riddled with choice. Maybe I should say, our lives are littered with choice. This is a beautiful thing, to have choice, yet a really challenging thing at times. Too much choice can feel like internal chaos. As well, too much choice can feel like ultimate freedom. Here’s the scenario: you want to […]