A note to my warrior self

To the Rose in this photo, 4 years ago and 40 hours into labor of her baby. This is what I want you to know: Your baby will be here early tomorrow morning, as light begins to crack open the dawn. You have been moving mountains and calling upon the strength of your ancestors to […]

Made to be resilient

As corona virus sweeps through the world, I’ve thought a lot about our ancestors. Particularly my ancestors, who I know best (just like you know your ancestors best). I wrote this in an instagram post at the beginning of March: Your ancestors did this. Your lineage of people went through this, this feeling of unknown, […]

They don’t see your insides

On being vulnerable, especially during corona time. Vulnerability is hard. I can’t imagine a life without it, because the most amazing connections come from it. Yet approaching doing something that makes me vulnerable: eh, some days I’d rather not. Recently, I was given the honor of giving a master class for Asha Frost’s Sacred membership, […]