I just had the pleasure of spending a week with my family in the place where I grew up, with a trip to the beach almost every day. There were so many lessons that I learned on this visit. Here I share some of what the salt laden air whispered to me: 1. Magic[…]
Allow One thing Today
There are many ways we can open to the the concept of allowing in our daily life. For instance, I got a compliment recently and had to really, really, really pause and say thank you instead of no, I wasn’t that great. It felt really delightful to allow in that moment. The ultimate delight comes in knowing I am re-patterning the way[…]
Your Beauty Runs Deep
I have run the gamut of emotions since embarking upon the journey of becoming a doula. From experiencing emotional highs (nervous excitement) to lows (self-doubt), I believe that is all part of the cycle that my brain and soul takes to process new information. I’ve been digesting tons of new material. I finished my basic[…]
