Things will change

Change excites and and terrifies me. In the same breath. Yet when I’m going through difficult times, knowing that life will change is like my life jacket. I’ve been really pondering a few things, maybe you can share your thoughts, too: 1. Why do we try to change everything when something feels difficult?2. How can […]

Healing Hurts

About a year ago I started to actively heal my experience of trauma after bringing my son into this world. And one of the things I know about healing is this: it’s not easy. But it’s a great reminder of how resilient we people are. I’m experiencing a lot of joy making these real mantras […]